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How do the symptoms of depression compare to those of attempted suicide?A.The symptoms for depression and suicide are not related.B.The symptoms for depression and suicide are very similar.C.Depression symptoms are often unclear, while suicide symptoms are often very clear.D.Depression symptoms are often very clear, while suicide symptoms are often unclear. Please select the best answer from the choices provided.
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B.The symptoms for depression and suicide are very similar.
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Human growth hormone (HGH) is a drug used to treat children suffering from endocrine deficiencies. Some athletes use it illegally to __________.A.alter their state of mindB.improve their performanceC.escape the pressures of lifeD.relax Please select the best answer from the choices provided.
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B.improve their performance
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The various treatment approaches for mental health disorders always include __________. A.taking large doses of medicationB.relying on a strong support systemC.receiving electroshock therapyD.none of the above Please select the best answer from the choices provided.
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B.relying on a strong support system
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How can activities such as yoga and meditation serve as alternatives to drug use?A.They are a nondrug means of altering one's state of mind.B.They counteract the physical side effects of addiction.C.They provide high levels of excitement for thrill seekers.D.none of the above Please select the best answer from the choices provided.
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A.They are a nondrug means of altering one's state of mind.
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The FDA protects the US public from __________. A.drugs smuggled across the borderB.harmful prescription and OTC medicationsC.paying too much for medicineD.medications that can form addictions Please select the best answer from the choices provided.
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B.harmful prescription and OTC medications
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Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress?A.Handling stress effectively involves ignoring stressors and remaining silent about stressful issues.B.Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.C.Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues.D.Handling stress effectivley involves doing whatever it takes to erase the stressful issue from your mind. Please select the best answer from the choices provided.
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B.Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.
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A PTA-sponsored program on alcohol awareness is an example of __________.A.community-based educationB.government-sponsored educationC.federally funded educationD.nonprofit organization activities Please select the best answer from the choices provided.
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A.community-based education
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Which of the steps below is NOT important for wellness?A.focusing on quality of lifeB.keeping all aspects of life the same at all timesC.creating balanceD.taking personal responsibility Please select the best answer from the choices provided.
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B.keeping all aspects of life the same at all times
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Which of the following statements BEST describes the way to make a good decision? A.Make a decision impulsively and ignore the possible consequences.B.Make a decision based on the evaluation of consequences involving you and others and take action accordingly.C.Make a decision based on what a friend thinks and then follow that advice to the best of your ability.D.Make a decision based on what works best for you and take comfort in the fact that time heals all wounds. Please select the best answer from the choices provided.
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B.Make a decision based on the evaluation of consequences involving you and others and take action accordingly.
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The Sun is the source of __________.A.all energy for your bodyB.ultraviolet radiation that can cause cancerC.oxygen, which supports our breathingD.none of the above Please select the best answer from the choices provided.
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B.ultraviolet radiation that can cause cancer
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Which of the following BEST describes why women should avoid drinking alcohol when pregnant?A.Alcohol use should be avoided during pregnancy because whatever the mother drinks will pass through the liver into the fetus, damaging its growing body.B.Drinking alcohol during pregnancy should be avoided because the fetus's lungs are underdeveloped and can not process the alcohol.C.Alcohol use should be avoided during pregnancy because it can cause the fetus to be born with physical deformities and mental difficulties.D.Women should avoid alcohol during pregnancy because it increases both the mother's and fetus's chance of developing alcohol-related birth defects. Please select the best answer from the choices provided.
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C.Alcohol use should be avoided during pregnancy because it can cause the fetus to be born with physical deformities and mental difficulties.
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Which of the following choices BEST describes the process of handling emotions?A.recognize, accept, control, adopt positive strategies, cope effectivelyB.pretend nothing is wrong, keep things to yourself, move on quicklyC.realize stress happens, accept it's unavoidable, do nothing about itD.all of the above Please select the best answer from the choices provided.
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A.recognize, accept, control, adopt positive strategies, cope effectively
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Which of the following choices is NOT considered an environmental stressor?A.flashing lightsB.heavy trafficC.cancerD.loud noises Please select the best answer from the choices provided.
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What is the most important step in prioritizing goals?A.determining categories for various goalsB.deciding what is most importantC.writing a list of goalsD.having multiple tasks lined up for each goal Please select the best answer from the choices provided.
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B.deciding what is most important
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Which of the following strategies is NOT a healthy way of coping with stress?A.managing timeB.learning how to copeC.ignoring stress signalsD.learning how to relax Please select the best answer from the choices provided.
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C.ignoring stress signals
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Peer pressure to smoke cigarettes is __________.A.easy to overcomeB.more difficult when your close friends smokeC.just a figment of your imaginationD.only present in high school Please select the best answer from the choices provided.
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B.more difficult when your close friends smoke
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You are more likely to have good mental and emotional health __________.A.if you are younger than 50B.if you're never by yourselfC.if you have a strong support systemD.if you have a high-paying job Please select the best answer from the choices provided.
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C.if you have a strong support system
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Alcohol usage can affect the development of an adolescent's brain and can have long-term damaging effects on intellectual capacities. Please select the best answer from the choices provided. (True/T or False/F)
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Which of the following BEST describes the possible impact of tobacco use on families?A.Tobacco use can lead to financial difficulties.B.Tobacco use can cause increased incidence of illness.C.Tobacco use can lead to increased family conflict.D.all of the above Please select the best answer from the choices provided.
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D.all of the above
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Which of the following risks is the least likely to affect an individual who has been smoking for only a few months?A.lung cancerB.shortness of breathC.yellowing teethD.reduced sense of smell Please select the best answer from the choices provided.
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Developing self-esteem is important because it helps you __________.A.build positive relationshipsB.set and achieve goalsC.gain fulfillment in lifeD.all of the above Please select the best answer from the choices provided.
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D.all of the above
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Wellness is a daily struggle that is influenced by __________. A.heredity, environment, and cultureB.environment, gender, and cultureC.gender, culture, and heredityD.culture, race, and gender Please select the best answer from the choices provided.
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A.heredity, environment, and culture
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At school, there have been a lot of rumors going around about how certain sexually transmitted diseases are spread. Which skill would be MOST valuable to help you take the necessary steps to learn what you need to know to protect yourself?A.self-directionB.critical thinkingC.problem solvingD.effective communication Please select the best answer from the choices provided.
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D.effective communication
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Which of the following statements is an effect that drug use can have on society?A.Drug use increases pollution.B.Drug use leads to an increase in criminal activity.C.Drug use increases the spread of disease.D.All of the above Please select the best answer from the choices provided.
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D.All of the above
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Which of the following statements is NOT true about the consequences of alcohol?A.Drinking alcohol increases the likelihood of engaging in risky sexual activity, such as unprotected sex.B.Adolescents who drink alcohol are more likely to drop out of high school than their peers who don't drink.C.Alcohol related crashes involving teenagers accounts for approximately 5,000 deaths per year in the US.D.Students diagnosed with alcohol abuse are four times more likely to experience major depression. Please select the best answer from the choices provided.
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B.Adolescents who drink alcohol are more likely to drop out of high school than their peers who don't drink.
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Mental health disorders disrupt everyday activities. Please select the best answer from the choices provided. (True/T or False/F)
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Which statement BEST describes the effects that stress has on the immune system?A.Stress can lead to increased vulnerability to infections and immune deficiency disorders.B.Stress can lead to decreased infections and immune deficiency disorders.C.Stress can inhibit the production of red blood cells and platelets.D.Stress can decrease the likelihood of catching colds, flu, and pneumonia. Please select the best answer from the choices provided.
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A.Stress can lead to increased vulnerability to infections and immune deficiency disorders.
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Most teenage smokers who try to quit are successful. Please select the best answer from the choices provided. (True/T or False/F)
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An advocate speaks out in favor of something they believe in. Please select the best answer from the choices provided. (True/T or False/F)
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There are several treatment approaches to anxiety disorders. Please select the best answer from the choices provided. (True/T or False/F)
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Which of the following statements about secondhand smoke is NOT true?A.The particles found in secondhand smoke are smaller than the particles found in firsthand smoke.B.Secondhand smoke can have higher concentration of dangerous chemicals than firsthand smoke.C.Secondhand smoke is inhaled less deeply than firsthand smoke.D.Breathing secondhand smoke is at least as dangerous as breathing firsthand smoke. Please select the best answer from the choices provided.
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C.Secondhand smoke is inhaled less deeply than firsthand smoke.
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Which of the following is NOT true about alcohol and sexual activity? A.Drinking alcohol may cause people to have sex with multiple or unknown partners.B.Drinking alcohol may lead to risky sexual behaviors, such as unprotected sex.C.Drinking alcohol may lead to enhanced sensitivity while engaging in sexual activity.D.Drinking alcohol increases the likelihood of engaging in sexual activity. Please select the best answer from the choices provided.
answer
C.Drinking alcohol may lead to enhanced sensitivity while engaging in sexual activity.
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Which of the following is NOT a factor that influences a person's reaction to alcohol? A.amount and rate of intakeB.intellectual capacityC.gender and body sizeD.weight and age Please select the best answer from the choices provided.
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B.intellectual capacity
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Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?A.continuing medical advancesB.slower population growthC.improved living conditionsD.better preventive treatment Please select the best answer from the choices provided.
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B.slower population growth
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Which of these FDA regulations required that manufacturers disclose possible dangers and side effects of their medicines? A.Kefauver-Harris AmendmentB.Food and Drug Safety ActC.Virus Toxins LawD.Durham-Humphrey Amendment Please select the best answer from the choices provided.
answer
A.Kefauver-Harris Amendment
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How has the development of technology positively affected our wellness? A.It has provided entertainment in which people are less active.B.It has increased the quality and availability of treatments.C.It has increased the amount of advertising on the Internet.D.Some technology has led to an increase in pollution. Please select the best answer from the choices provided.
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B.It has increased the quality and availability of treatments.
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Smoking, drinking, or using drugs are all considered to be negative ways of coping with stress. Please select the best answer from the choices provided. (True/T or False/F)
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Good personal hygiene can help to develop positive self-esteem. Please select the best answer from the choices provided. (True/T or False/F)
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Everyone will experience most emotions at some point in their life. Please select the best answer from the choices provided. (True/T or False/F)
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Once integrity has been lost, it is impossible to regain. Please select the best answer from the choices provided. (True/T or False/F)
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Antivirals are medicines that can both suppress and kill viruses in the body. Please select the best answer from the choices provided. (True/T or False/F)
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Which statement is most correct about self-esteem?A.Self-esteem is set by the teen years.B.Self-esteem is set at birth.C.Self-esteem begins at birth and continues to change throughout life.D.Self-esteem begins to develop in the teen years and ends by early adulthood. Please select the best answer from the choices provided.
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C.Self-esteem begins at birth and continues to change throughout life.
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Stress is __________.A.positive or negative, depending on circumstancesB.a body's automatic physical responseC.a negative reaction to outside influencesD.A and B only Please select the best answer from the choices provided.
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Illegal drug use often leads to more illegal behavior. Please select the best answer from the choices provided. (True/T or False/F)
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Adolescents whose parents approve of underage drinking and see it as a rite of passage are less likely to drink. Please select the best answer from the choices provided. (True/T or False/F)
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Suicide is when a person intentionally ends his or her life. Please select the best answer from the choices provided. (True/T or False/F)
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One of the most effective strategies for resisting drugs is simply to __________.A.ignore drug users and their commentsB.confront other drug usersC.research the consequences of using drugsD.avoid situations where drugs are present Please select the best answer from the choices provided.
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D.avoid situations where drugs are present
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When creating the final version of your action plan you want to ensure that all of the following are true of your action plan EXCEPT:A.all of the goals that you created for yourself are realistic and can be metB.all of the goals reflect the same specific topicC.you have created a time frame for yourself in which to achieve your goalsD.each goal is flexible and can be easily modified Please select the best answer from the choices provided.
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B.all of the goals reflect the same specific topic
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Which of the following is NOT true?A.Those who abuse drugs are more likely to attempt suicide.B.Major depression sometimes leads to suicide attempts.C.Copycat suicides are a form of cluster suicide.D.Suicide only has consequences for the person who attempts suicide. Please select the best answer from the choices provided.
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D.Suicide only has consequences for the person who attempts suicide.
